Pilates for the Elderly (Namibia)

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The body is never static it is a dynamic vessel of change. Shifts take place; balance, flexibility, strength and endurance. What is it that you need to change to give your maturing client a safe yet challenging session. This 5 hour Pilates workshop will give you the Guidelines for you to take into consideration when planning your next session and How to make sessions functional and meaningful at the same time.

This workshop includes a 1 hour Mat class.

Look forward to seeing you all there.

To register visit www.basipilates.co.za


Cost: R1368.00 (Incl. VAT) - Normal rate applies if paid after the 20th June 2017

Cost: R1140.00 (Incl. VAT) - Early Bird expires midnight of the 20th June 2017

50% Deposit is needed on registration, balance of payment is due either 4 weeks before start date if you paying normal rate OR AT LEAST 8 weeks before start date if you are paying early bird rate.


Date: 20 July 2016

Time: 10h30 – 17h00 (half hour Break)


Core Control Centre, No 4, 27 Thift Street, Windhoek, Namibia

Please use name, surname & order No# as your reference and e-mail proof of payment to info@basipilates.co.za


Banking details:

BASI Pilates SA

Standard bank, Menlyn branch 012345

Acc No: 414449274

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