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Can Pilates Exercises and Diet Reduce the Appearance of Cellulite?

At least 80% of women worldwide are affected by cellulite to some degree. Despite the statistics, a limited number of research papers have been published on this topic. There was little done to find an effective solution.

There is a variety of treatments currently available, but none of them conclusively proven to be effective in the long run.

Still there is no consensus between scientists and cosmetologists on the understanding of what cellulite is, its causes, classification and treatments. However, some do agree on the factors that might aggravate this condition and steps taken in slowing it down.

Those who claim to be able to reduce the appearance of cellulite had addressed the issue for about 2 years through diet and physical activities.

My question is - can Pilates exercise program built according to the BASI Block System together with the correction of diet reduce appearance of the cellulite? 

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