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Pilates for Pregnancy and Beyond

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Pilates Through Pregnancy & Beyond – 3 Day Certificate Course - Ashley Ritchie

This 3day Certificate Course will give you an in-depth understanding of the process the mother-to-be is going through within and the physical changes without that pregnancy brings. Pilates through Pregnancy and beyond course will take you through the 3 trimesters, the "Red Flag" conditions, exercise recommendations, modifications and assists. Hormonal effects from pregnancy, birthing and feeding the new-born as well as Post

(This program is approved by the PMA for 19 CECs-enquire via Ashley Ritchie for these points).

Day 1 & 2: Prenatal

  • Anatomy of pregnancy
  • Physical and Hormonal changes and how this will affect a training program
  • Conditions of concern
  • Exercise considerations
  • Repertoire

Day 3

  • Birthing Process
  • Exercise considerations for C- Section and Natural Childbirth
  • Hormonal changes post-birth
  • Diastasis Recti Identification and corrective exercise considerations
  • Repertoire

A Non-Refundable Non-Transferable Registration fee of R1150,00 (inclusive of VAT) is due on Registration, balance of payment is then due at least 4 weeks before course start date.

COURSE COSTS

Item Normal Rate 6 Mth Payment Plan
Tuition R7020.00 R7722.00
Registration R1000.00 R1000.00
Manuals R500.00 R500.00

Sub Total

R8520.00 R9222.00
VAT R1278.00 R1383.30
Grand Total R9798.00 R10605.30
30 % Deposit on registration

Instalment

R3181.59

R1237.29

PROGRAM FEES INCLUDE:

  • A Workbook which includes a study guide and exercise supplement.
  • A fully equipped Pilates studio for use during the program and a BASI Faculty Member that will wow you with their infinite knowledge.

PAYMENTS

  • All payments to be done at least 4 weeks before course start date.
  • If you are on a payment plan A Debit Order Instruction needs to be completed and returned to info@basipilates.co.za with a copy of the deposit paid at registration.  with a copy of the deposit paid on registration.
  • A Non-Refundable/Non-Transferable Registration fee of R1150,00 (inclusive of VAT) is due on Registration to guarantee your spot and balance of payment is due at least 4 weeks before course start date.

CANCELLATION

Students may transfer funds to a subsequent course (Excluding registration fee-as it is non-refundable & non-transferable) at the same location or another course at a different host location within South Africa. The credit is valid for 1 year from the program start date.

Training Dates

Course

Date

Venue

There are currently no training dates available for this course, check back soon.

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