Break Free Pilates

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Tracey Cawood BASI Pilates

Tracey Cawood

Break Free Pilates

I started out my education and career as a graphic designer, completing a Baccalaureus Technologiae: Graphic Design with Tshwane University of Technology in 2005. However, after working in the design industry for over five years, I felt something was missing. I have always enjoyed Pilates as a student, so I decided to take the leap and make it my full time profession. I completed the Mat course at BASI (Body Arts and Science International) in 2010, and went on to complete the Comprehensive course in 2011. My love for the outdoors and drive to keep active, developed into a passion for challenging the body – pushing it to new limits and discovering new abilities. As a Pilates instructor for many years I have had a variety of clients from athletes to pregnant women as well as clients needing to retrain their muscles from past injuries to anyone wanting to tone and improve their body shape.

Certified in: CTTC & MTTC
Year: 2011
Class Type: Private, duet, trio and group classes

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