t: +27 12 460 9206 | e: email@example.com
Candice is the founder of Pilates At Home, a company offering a home-based alternative to Pilates training. She is a passionate Pilates practitioner, certified MTTC and CTTC Pilates instructor and retired ballroom dancer. Candice's interest in Pilates and functional movement stemmed from personal injury during her dancing career. Having personally suffered injury as well as undergoing hip arthroscopic surgery, her sensitivity and drive to help her clients achieve their goals with the utmost care is central to her teaching philosophy.
Bernadene TEACHERS Pilates Privates, Duo's and Group Classes in the following Area's: Rosebank, Rivonia, Weltevreden Park, Parktown North and surrounding areas.
Bernadene is a former dancer and dance teacher. She experienced the benefits of Pilates first hand as a professional dancer and is devoted to making more people aware of how Pilates can enhance one’s quality of life. Bernadene discovered Pilates as a teenager when her ballet teacher invited her to a class. She started doing Pilates as a regular part of her exercise routine and started noticing a difference in her physique, dance technique, agility and control on stage as well as improvements in posture and general strength and endurance. She went on to complete her BTech degree in Dance (Cum Laude) majoring in Performance in 2005 at the Tshwane University of Technology. While studying she also completed her very first Pilates instructors certificate with Tshwane University of Technology. Bernadene then went on to dance with the Tshwane Dance Theatre. In 2006 she decided to take up Pilates as a full time career. Since then she has grown to understand what an important element Pilates is in the overall fitness puzzle. " A strong body, fuels a strong mind and overall wellness" - Bernadene Jonathan
Pilates is not only my profession, but my passion. I have been teaching Pilates since 2002, and I have always had a deep interest in helping people overcome their movement barriers. I just love seeing a client's confidence and zest for life return because of Pilates!