Instructors

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Vivienne Williamson

Vivienne Williamson

Johannesburg
I come from a dance back ground of ballet and modern.  I am a registered teacher of the Royal Academy of Dance and DanceCor.
I ran a full time dance studio for 17 years.  Closed my studio in 2009 to focus on being a mom.  Started doing Pilates to stay fit and strong and fell in love with the work.
Completed the MTTC with Ashley at Body Mechanix, Craighall Park in December 2015.  I plan to complete the Comprehensive course in the near future.
Certified in: MTTC
Year: 2015
Class Type: Group mat classes, private mat classes.
Tracey Cawood BASI Pilates

Tracey Cawood

Centurion

I started out my education and career as a graphic designer, completing a Baccalaureus Technologiae: Graphic Design with Tshwane University of Technology in 2005. However, after working in the design industry for over five years, I felt something was missing. I have always enjoyed Pilates as a student, so I decided to take the leap and make it my full time profession. I completed the Mat course at BASI (Body Arts and Science International) in 2010, and went on to complete the Comprehensive course in 2011. My love for the outdoors and drive to keep active, developed into a passion for challenging the body – pushing it to new limits and discovering new abilities. As a Pilates instructor for many years I have had a variety of clients from athletes to pregnant women as well as clients needing to retrain their muscles from past injuries to anyone wanting to tone and improve their body shape.

Certified in: CTTC & MTTC
Year: 2011
Class Type: Private, duet, trio and group classes

Sulene Ashton

I have been teaching Pilates since my second year as a student. Which is many moons ago! For me the highlight of Pilates is the versatility of it. The more you know, the more you can do and the better the results you see. I am passionate about people and enjoy working with instructors and clients alike. The more the merrier!

C: 0764996499
Certified in: CTTC & MTTC
Year: 2009
Class Type: Mat group, Equipment, Anything Pilates, Corporate Pilates, Pilates Retreats, Barre Fitness
Stephanie Cossers

Stephanie Cossers

Johannesburg

I completed my BASI Comprehensive Teacher Training Diploma in 2012, which includes mat and professional equipment. I have spent the last 7 years running a vibrant studio in the bustling suburb of Norwood. This is where I dedicated all my working hours, gaining valuable experience in Pre- and Post Natal Pilates. I kept learning and growing as I worked with injuries and rehabilitation, hypermobility, chronic pain, and most importantly- building core strength which has proven to be invaluable to each and every client. I moved to The Circle Pilates Studio in April of this year, and I love the change of pace and the quiet surroundings. I am a dedicated and passionate instructor, and spend all my time and energy into making each session enjoyable and rewarding. On the weekends you can find me teaching at Flex pilates in Sandton!

C: 0766560281
Certified in: CTTC & MTTC
Year: 2012
Class Type: I offer private, duet and group sessions; mat based classes with small apparatus

Shona Swanepoel

I always wanted to heal people which lead me to studying Homoeopathy. During my studies i discovered my passion for movement through Kung Fu. The intensity of martial arts and scoliosis took its toll on my body which lead me to try Pilates, at that point I realised what I wanted to do with my life.

I started studying Pilates in 2012, I have completed the BASI MTTC, CTTC & the BASI Mentor program.

Pilates offered me the opportunity to move while allowing me to help people with their health & wellness. A gift for which am indescribably grateful.

C: 0842111604
Certified in: CTTC & MTTC
Year: 2014
Class Type: Privates, Duets, Trios, Groups

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