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Workshop Calendar

NEW - BASI Pilates South Africa - LIVE Online Workshops via the Zoom Platform

Please join your Zoom meetings at least 5/10 mins before to make sure that you have a stable connection - Always have a mat, note pad and pen handy.


BASI and non BASI persons are welcome to register for any of our amazing workshops.
Visit www.basipilates.co.za to register and make payment for any workshop and your Zoom Link will be emailed to you on the morning of your workshop or the day before.

If you are having trouble registering for any workshops or courses please try again on a desk top as sometimes registrations are not mobi friendly.


Payments can be made via EFT or PayPal: BASI Pilates South Africa: info@basipilates.co.za - as your reference please use your name/surname & topic of workshop in payment notes: 

Enquire at info@basipilates.co.za for Dollar rates if paying via PayPal or see below info and rates along with short descriptions.

Paying via EFT:

BASI Pilates SA

Standard bank Menlyn Branch: 012345

Current Account: 41 444 9274

Swift Code: SBZAZAJJ

Use your name/surname & order number as reference and e-Mail proof of payment to info@basipilates.co.za  


If you have a PayPal account you may make payment in dollars to: PayPal - BASI Pilates SA - info@basipilates.co.za - PLEASE see Dollar rates next to each workshop short description below!

Please use your order number, name and surname as ref in your payment notes on PayPal 


Short descriptions, Rates, Dates & Times on each workshop can be found below: Short descriptions on each workshop can be found below:


Ed Botha – Unlocking the T-Spine for ultimate performance - Workshop (3hrs)

R980 (Normal Rate) - (Early Bird) rate applies - R880 if paid before 6 Sept 2020

PAYPAL RATES: $58 (Normal Rate) - (Early Bird) rate applies $52 if paid before 6 Sept 2020

26 Sept 2020 – 9:00-12:00

Unlocking the Thoracic Spine for Ultimate Performance A well-functioning thoracic spine is an essential element in spinal health. Both athletes and regular day-to-day Pilates practitioners, can perform better by paying attention to this area of the spine, not to mention the remedial benefits of a healthy thoracic. In this workshop we will explore various repertoire that can be added to your Pilates practice to unlock the t-spine. This workshop will have both repertoire for the Mat or the varied studio equipment.


Sarah Hundermark – Having a BALL – Workshop (3hrs)

R980 (Normal Rate) - (Early Bird) rate applies - R880 if paid before 6 Sept 2020

PAYPAL RATES: $58 (Normal Rate) - (Early Bird) rate applies $52 if paid before 6 Sept 2020

30 Sept 2020 - 13:30 - 16:30

'So, you have finished your BASI mat course, but do you know how to add all the different balls into your workout? Join Sarah for this 3hour practical workshop and learn how to add smalls balls, medicine balls and swiss balls to your BASI mat classes. Learn how to add variety, complexity and fun to your classes!'


Ashley Ritchie – Pilates for Triathletes - Part 1,2&3 (2hrs) each – (6hrs) Total

Total Cost for (Part1,2&3): R1750 (Normal Rate) - (Early Bird) rate applies - R1550 if paid before 28 Sept 2020

PAYPAL RATES: $99 (Normal Rate) - (Early Bird) rate applies $88 if paid before 28 Sept 2020

13-15 Oct 2020 – 12:00-14:00

The Pilates approach to working with Triathletes, help your clients up their game and transform how they perform.

In this workshop, each discipline will be addressed individually and as a combination for the

triathlete.  The objectives are to give the students a better understanding of the specific muscle

groups to be strengthened and stretched for each sport.  Resulting in the correct selection of

exercises from the vast BASI repertoire to transform how the client will perform. Correcting the

weak link and giving additional sport specific modifications and adaptations to enhance

the sportsman’s programme and performance.


Tash Barnard – Pilates for Kids (3hrs) - also available via Zoom OnLine

R980 (Normal Rate) - (Early Bird) rate applies - R880 if paid before 17 Sept 2020

PAYPAL RATES: $58 (Normal Rate) - (Early Bird) rate applies $52 if paid before 17 Sept 2020

21 Oct 2020 – 14:00-17:00 (Times May Change)

Adults and children are different. They think differently, they behave differently, and they move differently.   That is why this program has been developed, specifically for children. Using the BASI block system and a variety of props, appropriate exercises from the BASI repertoire have been used to deliver child friendly workouts.

Cues have been developed to enable the children to execute the exercises in a mindful way. Having completed the workshop, you will confidently be able to successfully deliver Pilates classes to this unique group.


Sarah Hundermark – No if’s, Just Butts – Part 1&2 (3hrs) each (6hrs) Total

Total Cost for (Part1&2): R1750 (Normal Rate) - (Early Bird) rate applies - R1550 if paid before 6 Oct 2020

PAYPAL RATES: $99 (Normal Rate) - (Early Bird) rate applies $88 if paid before 6 Oct 2020

6 & 7 November 2020 – 6 Nov (Part 1) - 14:00-17:00 & 7 Nov (Part2) - 9:00-12:00

I love the BASI programme. But if we look at a basic, intermediate, advanced, or master workout, approximately 10%-20% of the class includes gluteal work and strengthening.

-Are you including enough gluteal work in each class and Pilates workout?

-Are you incorporating both stability and strengthening hip work?

-Are you making your exercises specific enough for your native clients e.g. cyclists, runners and golfers eat?

-Are you assessing gluteal and hip mobility, stability, and strength?

Join Sarah for this 5hour interactive and practical workshop Plus, you get a 1hour mat class' as we go deeper into the musculature affecting the hip joint. We will look specifically at gluteal musculature including muscle length, strength, and stability. In this workshop, we will focus on gluteal specific exercises and how to incorporate these into your classes and sessions.

Attendees:

  •  A minimum of 10 attendees are required for each workshop.
  •  Attendees from all Pilates schools are welcome to attend BASI Pilates Workshops and Classes

Registration:

  • Registrations close no later than 5 days before commencement of a workshop or class or once SOLD OUT whichever is reached first.
  • Workshops and classes have limited space so registrations are only gauranteed once payment reflects.
  • Please use your name/surname & order number as ref and send proof of payment to info@basipilates.co.za

Cancellation:

  • If there are NOT enough paid registered attendees at least 3 days prior to the workshop or class start date, BASI Pilates SA reserves the right to cancel the workshop or class with paid attendees in writing via e-mail and the attendee may request a full refund by sending their banking details to BASI SA H/O info@basipilates.co.za. Or BASI SA can transfer paid fees to the next BASI SA workshop taking place in that same year.
  • If a cancellation is done in writing via e-mail by the registered paid attendee notifying the course administrator info@basipilates.co.za of their cancellation at least 3 days prior to the workshop start date, the registered paid attendee may request a refund via e-mail including their banking details however 15% of the workshop fee will be retained to cover administration costs. Alternatively, the fee can be transferred to the next BASI SA Workshop if cancellation was done in writing 3 days prior to workshop start date.
  • In the event of a paid registered attendee NOT making prior arrangements of a cancellation in writing via e-mail info@basipilates.co.za at least 3 days prior to the start of a workshop the paid registered attendees payment is forfeited.

Workshop Dates

Course

Date

Venue

Cost

Unlocking the T-Spine for ultimate performance - Workshop (3hrs) - Ed Botha
26 Sep 2020
2020-09-26T00:00:00 2020-09-26T00:00:00 Africa/Johannesburg Unlocking the T-Spine for ultimate performance - Workshop (3hrs) - Ed Botha BASI Pilates Workshop Zoom (LIVE) BASI Pilates info@basipilates.co.za
Zoom (LIVE)
R980pp
R880pp
Having a BALL !!! (Pilates) – Sarah Hundermark - (3hr) Workshop
30 Sep 2020
2020-09-30T00:00:00 2020-09-30T00:00:00 Africa/Johannesburg Having a BALL !!! (Pilates) – Sarah Hundermark - (3hr) Workshop BASI Pilates Workshop Zoom (LIVE) BASI Pilates info@basipilates.co.za
Zoom (LIVE)
R980pp
R880pp
Pilates for TriAthletes Workshop (Part1,2&3) Ashley Ritchie (Online)
13 Oct 2020 to 15 Oct 2020
2020-10-13T00:00:00 2020-10-15T00:00:00 Africa/Johannesburg Pilates for TriAthletes Workshop (Part1,2&3) Ashley Ritchie (Online) BASI Pilates Workshop Zoom (LIVE) BASI Pilates info@basipilates.co.za
Zoom (LIVE)
R1750pp
R1550pp
Pilates for Kids - Tash Barnard - NAM & ONLINE
21 Oct 2020
2020-10-21T00:00:00 2020-10-21T00:00:00 Africa/Johannesburg Pilates for Kids - Tash Barnard - NAM & ONLINE BASI Pilates Workshop Zoom (LIVE) BASI Pilates info@basipilates.co.za
Zoom (LIVE)
R980pp
R880pp
No if's, JUST Butts Workshop (Part1&2) - Sarah Hundermark
06 Nov 2020 to 07 Nov 2020
2020-11-06T00:00:00 2020-11-07T00:00:00 Africa/Johannesburg No if's, JUST Butts Workshop (Part1&2) - Sarah Hundermark BASI Pilates Workshop Zoom (LIVE) BASI Pilates info@basipilates.co.za
Zoom (LIVE)
R1750pp
R1550pp

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