t: +27 12 460 9206 | e: email@example.com
Core Pilates is a boutique pilates studio in Claremont, Cape Town. We offer Clinical and Classical Pilates and Barre Concept classes. The owner, Sarah, is a physiotherapist with 18 years experience in sports and spinal assessments, treatment and rehabilitation. She is comprehensively trained in both STOTT and BASI pilates. The studio offers mat classes aswell as private, duet and trio sessions on equipment.
Break Free Pilates
Break Free Pilates consists of highly qualified instructors who take time to listen to their clients and assess their bodies, discovering their strong and weak points. We strive to meet the needs of all of our clients, with a diligent and systematic approach and a strong emphasis on detail and precision. Our focus is to challenge the body to be the best that you can be.
83 Jean Avenue
Hi there, and welcome to BodyWealth! My name is Madelei Wium, and this is my testimony, on how I became a Fitness Instructor: My journey began in 2012 when I was involved in a terrible motor-accident, which left me handicapped in a wheelchair. Later that year I started with Pilates as part of my rehabilitation program. I saw the importance of having patience in any rehabilitation process, and began to realize the benefits Pilates has to offer the human body and the different body types and conditions it is able to support. I took one step at a time and managed to eventually learn how to walk again. I discovered my passion during this journey, and would love to share my story with others, and the well-being I have experienced by doing Pilates. I want to encourage, and lead individuals, towards a more balanced and healthier lifestyle. I Obtained my qualification as Pilates Instructor on the 25th of November 2016 at Body Intellect through Body Arts and Science International. In May 2017, I will be completing the BootyBarre Cardio Certificate Training. Yours Sincerely <3
Entrance 1 First floor (Fight Club Gym)
Corner of Hendrik Verwoerd & Rooihuiskraal Drive
BodyLine "The Studio of Fluid Motion"
BodyLine the Studio invites you to a journey to a better well being. Experience the best that life has to offer through our classes and the motivation of our friendly instructors. We strive for what works best for you through appropriate exercises and helpful advice. The atmosphere in our studios is relaxed and friendly and we keep classes small to ensure personal attention and easy adaptation of the exercises for members who either need an easier or more challenging workout. You will be kept motivated with a wide range of equipment and variety of different routines. Private sessions can be set up upon request. We also offer duet (2), trio (3) and quartet (4) training on our large Pilates equipment including the Reformer, Springboard, Wunda Chair and Cadillac.
Our Pilates studio is part of an elite global network of Body Arts and Science International (BASI®) Pilates Host Studios and Teacher Training Centers.We provide high quality personalized classes on the latest specialized equipment. The class options include one-on-one, duet, or group sessions.