Flex Pilates

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Stephanie Cossers

Stephanie Cossers

Flex Pilates
Johannesburg

I completed my BASI Comprehensive Teacher Training Diploma in 2012, which includes mat and professional equipment. I have spent the last 7 years running a vibrant studio in the bustling suburb of Norwood. This is where I dedicated all my working hours, gaining valuable experience in Pre- and Post Natal Pilates. I kept learning and growing as I worked with injuries and rehabilitation, hypermobility, chronic pain, and most importantly- building core strength which has proven to be invaluable to each and every client. I moved to The Circle Pilates Studio in April of this year, and I love the change of pace and the quiet surroundings. I am a dedicated and passionate instructor, and spend all my time and energy into making each session enjoyable and rewarding. On the weekends you can find me teaching at Flex pilates in Sandton!

C: 0766560281
Certified in: CTTC & MTTC
Year: 2012
Class Type: I offer private, duet and group sessions; mat based classes with small apparatus

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